If you're anything like me, lockdown has got you climbing the walls. To combat this, I've built a small home gym to let me workout and work out lockdown frustrations.
Any good exercise routine wouldn't be complete without a solid music playlist to accompany it. (My particular brand of punishment is the spinbike)
I've built the ultimate 32 min boost playlist for a quick midday workout complete with warmup and cooldown. Enjoy.
